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Author: Stephanie P.

Stephanie is a Marriage and Family Therapist turned Holistic Wellness Practitioner that loves to share helpful information with others and then they get to decide to use it or not. Enjoy! And comment with your experiences and questions! Instagram: livehappywellness Twitter: @LiveHappy_Coach Stephanie through www.livehappylifeskills.com, Facebook Stephanie Parejamaas and @projectlovenow
March 8, 2017 Stephanie P.

How to Fix A Broken Relationship

I love relationships and find the system within them so fascinating, magical, and inspiring. Though, at times, relationships can be

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March 4, 2017 Stephanie P.

8 Benefits of Playing These Unusual Board Games

Who doesn’t love to play games? Video games are a fun way to spend a few hours. As are getting

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February 25, 2017 Stephanie P.

Money Can’t Buy This

It’s so easy to think about what I would do if I won a million dollars. Try it. Think about

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February 17, 2017 Stephanie P.

30 Days to Change Your Life

By now, it is well-known that I am a fan of personal development & gratitude, optimismĀ and I go way back…

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February 12, 2017 Stephanie P.

7 Beneficial Ways to Use Your Time

Time. We all have the exact same amount of time. Regardless of ethnicity or the balance in your bank account…

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February 6, 2017 Stephanie P.

A Lesson From Dear Black Girl

I was watching Ellen the other day (who doesn’t love some Ellen?!) and she of course has guests on her

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February 2, 2017 Stephanie P.

Affirmation Bracelets

Hello Beautiful Friends! I hope all is going well with you and that you are making progress towards whatever goals

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January 20, 2017 Stephanie P.

How to Make Your Own Foaming Hand Soap

The past 6 months, I have been discovering more ways that I can contribute to the health and wellness of

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January 19, 2017 Stephanie P.

7 Days of Abs… Day 7

Day 7: Standing Ab Workout Steph’s review: Today I thought it would be fun to try a standing ab workout

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January 17, 2017 Stephanie P.

7 Days of Abs… Day 6

Another YouTube video. Honestly, I haven’t been looking anywhere else. YouTube just has so many options. Day 6: Workout Your

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